Just a few years back a friend of mine told me I had to start
drinking red wine because it was good for my heart.My curiosity was
aroused as there have been heart issues in my family , so I asked how he
knew about this new health directive.
" A study came out proving it. I read it just the other day."
So, with this evidence, off to the liquor store I went to stock up on
the elixir to extend my life. Screw exercise, I can drink my way to
health.
Viva La France! Ah the French! They discovered how to live a long time with a high fat diet plus alcohol.
Supposedly the resveratrol, which is the key health substance in red
wine, is an antioxidant which will do all kinds of great things for our
cholesterol and arteries. Besides red wine there are numerous,though
less fun antioxidant supplements marketed to us by large profit minded
companies as well as fruit and juice companies. Crazy combination drinks
are also marketed. All touting their massive health benefits.
But,
later investigations showed that the benefits were only shown in mice
and the human equivalent dosage is about 1,000 liters of red wine per
day.(http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/red-wine/art-20048281)
Saddened, I stopped drinking.After all, who can afford 1,000 liters of
wine per day?And if I could, are there enough hours in a day to consume
it all?I could barely finish my gallon of intestine emptier the night
before my colonoscopy!And I have to think 1,000 litres(note the
alternate spelling of liter) of wine,daily, could have rather bad
consequences that more than offset the potential benefits.
Other
studies have come to light saying that taking in loads of antioxidants
may not be so good after all. I won't cite them all here.
This is
just one example of a limited number of studies being used as marketing
ploys. Citing a single study can launch an entire new business.
These
are what I call the positive studies. If you do as your told, such as
take a supplement,then positive things will happen for you. Then there
are the negative studies.These tell you all of the bad things that will
happen if you do something. One example is eating margarine will clog up
your arteries and kill you. Several studies concluded this very thing. I
cite my own study of my two grandmothers who used craploads(a crapload
is more than a load,but less than a boatload) of margarine and lived to
be 88 and 91 years old.Interestingly the butter industry lobbied
successfully to have taxes added to margarine , and laws to keep it from
being dyed yellow.The no dye rules lasted for decades.See mentalfloss.com.
Aside
from the margarine studies there seems to be an endless supply of food
studies showing that pretty much every food causes cancer. Of course
these studies involve mice eating the human equivalent of 643 tons of
the one food in question per year.
No one is immune to all of the
hypes. People begin to worry what will happen to them if they don't
believe the "science" presented to them in such a compelling way.
Studies are very important in very many areas. Clinicaltrials.gov
shows 179,546 registered clinical trials.Studies abound in
education,statistics, research, etc.Even studies of studies, but
individual studies mean little by themselves. They may provide insights
that lead research into specific areas. Unfortunately they lead
companies to make false claims and very real profits.Hence the warnings
on many supplements saying "These statements have not been evaluated by
the Food and Drug Administration.This product is not intended to
diagnose,treat,cure or prevent any disease." In other words you could
very well be buying an expensive placebo.
So,with that in mind I
must tell you that new studies reveal that so many new studies and
their nonsense interpretations by media or marketing companies for
profit are causing severe health issues for people including
fear,anxiety,heart palpitations,skin lesions and depression. This has
led to a new psychological condition called "Studiesaphobia". Of course
fear, anxiety,and depression weaken the body making us prone to all
kinds of diseases - even cancer.
So, stop paying attention to the study of the week. You'll be healthier for it.
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